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SLEEP DIARY · 06.06.2022

Latex Mattresses: What They Are and the Advantages They Offer

What latex is, which types exist (natural, synthetic, blended), what it can offer you and how to choose.

Στρώματα latex: τι είναι και ποια πλεονεκτήματα προσφέρουν

Latex is an elastic material used in mattresses, usually in layers of foam. It can be natural, synthetic or blended, and the difference matters in feel, durability and price. For many people it offers elastic support and great durability over time.

If you are allergic to latex, avoid it and talk to a doctor before choosing a mattress.

What latex is

A latex mattress usually consists of one or more layers of latex foam. The foam is elastic: it compresses under your body and returns to its shape as soon as you get up.

  • Natural latex: comes from the sap of the rubber tree (Hevea Brasiliensis). The sap is collected without cutting the tree and is then made into foam by the Dunlop or Talalay method.
  • Synthetic latex: made from petrochemicals, usually from a synthetic rubber (SBR). It is usually more affordable, but less durable than natural.
  • Blended latex: combines natural and synthetic. It sits between the two in durability and feel.

The difference between Dunlop and Talalay lies in the production method. Dunlop usually comes out denser and steadier, Talalay lighter and softer. Latex can be the whole mattress or a layer above Bonnell or pocket springs. In the second case, the springs provide the base and the foam the comfort.

How natural a mattress is cannot be seen from the word «latex» on the label. Ask what the composition is.

What it can offer you

Support and pressure relief

Latex gently hugs the heavy points of the body, such as the shoulders and hips, and supports the lighter ones, such as the waist and neck. This may help the spine stay in a natural line. If you have back or joint pain that persists, talk to a doctor. A mattress does not cure it.

Durability

Natural latex is known for its long life. As soon as the pressure is removed, it returns to its original shape and keeps it for many years of use.

Breathability

Latex foam usually has an open-cell structure that lets air circulate. For more coolness, how the cover breathes matters too: cotton or wool is a good start.

For people with sensitivities

Many allergy sufferers prefer natural latex, because it does not use as many synthetic additives. This is not true for everyone. If you have allergies or sensitive airways, talk to a doctor.

More environmentally friendly

Natural latex comes from a renewable source and is biodegradable. But not all mattresses are made with the same care. Certifications such as OEKO-TEX Standard 100, GREENGUARD Gold or GOLS show that the mattress has been tested for substances and materials.

Who it suits

  • If you want a lively, elastic feel and not a slow «sinking in».
  • If you change position often at night, because latex responds quickly to your movements.
  • If durability over time and where the materials come from matter to you.
  • Not if you are allergic to latex, or if you prefer a very slow «hug».

Latex is often heavier than other materials, which you notice when you move or turn the mattress.

How to choose

Look at the firmness first. On every mattress page it is shown on a 1–10 scale: up to 3.5 is soft, 4 medium-soft, 4.5–5 medium, 5.5–6 medium-firm and 6.5 and above firm. Latex feels more elastic than other materials, so it is best to try it lying down, the way you sleep.

Like any mattress, it needs care. A double-sided mattress is turned over every six months. A mattress with a pillowtop, or with layers on its top side only, is turned head to foot every six months. Also leave a gap of 1–2 cm around the mattress in the bed.

ORION mattresses use, besides latex, Bonnell and pocket springs, foams, Memory Gel, coconut fibre, Aloe Vera and Coolmax fabrics. Sleep Match asks how you sleep and what you like and suggests mattresses, so you do not have to guess.

In short

Latex is elastic and durable and suits many people, except those who are allergic to it. Browse the mattresses and try them in person in one of the more than 200 stores where ORION mattresses are available.

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