Sleep diary

Sleeping with pets: What to look out for so you can sleep more pleasantly together
For many pet owners, sleeping with their beloved four-legged friend is more than a daily habit! However, wonderful as the feeling of...

The right choice of mattress for people with muscle pain
Muscle pain can significantly affect everyday life, causing discomfort and reduced mobility. One of the main factors that affect muscle health is...

The importance of the right bedroom temperature
The temperature of the bedroom plays a decisive role in the quality of our sleep. Keeping an ideal temperature can contribute to...

The springs that support your sleep
Spring mattresses are a basic choice when buying a comfortable bed, as they combine support, durability and comfort. Below we look at...

Sleep and memory: how sleep affects our mental functions
Sleep is a fundamental factor for our health and wellbeing, with a significant effect on our memory and mental performance. Modern scientific...

Coconut Fibre and Horsehair: The Premium Materials in a Sleep Mattress
Premium materials have always had a special place in the quality of a sleep mattress. Natural materials in particular, such as coconut...

We all know a mattress is for more than sleep… Are you ready?
Sleep may be the first thing that comes to mind when we think of our mattress. However, our relationship with the mattress...

King Size vs Queen Size Mattress: What Are the Differences?
How wide a Queen and a King are, and how to choose by your room, the way you sleep and how many...

Discover the new SMART Velvet Soft Plus
When luxury meets our everyday need for quality sleep. Orion Strom supports your every effort to reach your goals, with the latest-technology...

Bedroom cleanliness: how to look after our personal refuge
The bedroom is where we rest and recharge our batteries. But the deeper we go into winter, the more demanding the need...

Pregnancy and breastfeeding: the ideal sleeping positions
During pregnancy and breastfeeding, the quality of your sleep becomes more important than ever. Your body is changing, your needs are shifting,...

The role of the pillow in sleep
Sleep is one of the most important factors for our physical and mental health. Although we often talk about the importance of...

Reducing Stress Means Better Sleep… Or the Other Way Round?
The modern way of life, full of obligations and pressure, is often linked to episodes of insomnia – one of the most...