Sleep diary

Ύπνος με κατοικίδια

21.03.2025

Sleeping with pets: What to look out for so you can sleep more pleasantly together

For many pet owners, sleeping with their beloved four-legged friend is more than a daily habit! However, wonderful as the feeling of...

Άνδρας πιάνει την μέση του συμβολίζοντας πόνο

05.03.2025

The right choice of mattress for people with muscle pain

Muscle pain can significantly affect everyday life, causing discomfort and reduced mobility. One of the main factors that affect muscle health is...

Κοπέλα αλλάζει θερμοκρασία στο υπνοδωμάτιο

18.02.2025

The importance of the right bedroom temperature

The temperature of the bedroom plays a decisive role in the quality of our sleep. Keeping an ideal temperature can contribute to...

Ελατήρια πάνω σε στρώμα

04.02.2025

The springs that support your sleep

Spring mattresses are a basic choice when buying a comfortable bed, as they combine support, durability and comfort. Below we look at...

Άνδρας κοιμάται σε κρεβάτι και δίπλα του στο τραπέζι φαίνεται ένα τετράδιο

12.01.2025

Sleep and memory: how sleep affects our mental functions

Sleep is a fundamental factor for our health and wellbeing, with a significant effect on our memory and mental performance. Modern scientific...

Κοκοφοίνικας και Αλογότριχα: Τα premium υλικά σε ένα στρώμα ύπνου

17.12.2024

Coconut Fibre and Horsehair: The Premium Materials in a Sleep Mattress

Premium materials have always had a special place in the quality of a sleep mattress. Natural materials in particular, such as coconut...

ζευγάρι να αγκαλιάζεται μέσα στα σκεπάσματα

13.12.2024

We all know a mattress is for more than sleep… Are you ready?

Sleep may be the first thing that comes to mind when we think of our mattress. However, our relationship with the mattress...

Στρώμα King Size

09.12.2024

King Size vs Queen Size Mattress: What Are the Differences?

How wide a Queen and a King are, and how to choose by your room, the way you sleep and how many...

 στρώμα SMART Velvet Soft Plus

02.12.2024

Discover the new SMART Velvet Soft Plus

When luxury meets our everyday need for quality sleep. Orion Strom supports your every effort to reach your goals, with the latest-technology...

Καθαριότητα κρεβατοκάμαρας

22.11.2024

Bedroom cleanliness: how to look after our personal refuge

The bedroom is where we rest and recharge our batteries. But the deeper we go into winter, the more demanding the need...

Εγκυμονούσα σε στάση ύπνου

18.11.2024

Pregnancy and breastfeeding: the ideal sleeping positions

During pregnancy and breastfeeding, the quality of your sleep becomes more important than ever. Your body is changing, your needs are shifting,...

Ο Ρόλος του Μαξιλαριού στον Ύπνο

17.11.2024

The role of the pillow in sleep

Sleep is one of the most important factors for our physical and mental health. Although we often talk about the importance of...

Μείωση Στρες Σημαίνει Καλύτερος Ύπνος… Ή το Αντίστροφο;

17.11.2024

Reducing Stress Means Better Sleep… Or the Other Way Round?

The modern way of life, full of obligations and pressure, is often linked to episodes of insomnia – one of the most...

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